Minimizing Scars After Surgery: Best Practices and Treatments
As you prepare for surgery, you likely have many concerns. One common worry is the potential for visible scarring after the procedure. While some degree of scarring is inevitable with any incision, there are proven methods to minimize their appearance. Following best practices before, during, and after surgery can significantly reduce scarring and promote optimal […]
Mind Under Control: How To Stop Overthinking in 2025
You’ve been there: you get into bed at night, start thinking about your next work task, and soon find yourself analyzing the crushing climate. The outcome? Stress. Anxiety. Insomnia. But it doesn’t have to be that way in 2025. What if we tell you there are proven techniques to stop overthinking and lead a more […]