You have likely heard how beneficial essential oils are for your skin. They help even out discoloration, provide a brighter complexion, and encourage clear skin. Adding these to your skin care routine can be quite beneficial, from Moroccan oil to coconut oil.
Now, there’s a new player in the field – hemp seed oil for skin. Have you heard about this skincare trend? While it is relatively new, some studies have found promising results.
Keep reading to learn more about hemp seed oil and how it may benefit your skin when used regularly.
What Is Hemp Seed Oil?
Hemp seed oil is often just called “hemp oil.” It is gathered by cold-pressing hemp seeds.
In many cases, hemp oil remains unrefined. It is a green, clear oil and has a nutty flavor. It is important to note that hemp oil is slightly different from cbd oil, which is extracted from the cannabis plant.
Hemp seed oil is made (as the name implies) is made from hemp seeds. It is usually free from all THC. THC is the psychoactive component in the cannabis plant.
It’s important to note that hemp oil has several health benefits, including ones that help improve your overall skin health. These skin health benefits are attributed to the oil’s moisturizing qualities and nourishing vitamins.
How Hemp Seed Oil Benefits the Skin
When applied to the skin, hemp seed oil offers several benefits. Some of the top benefits are found here.
Lock in Hydration
Hemp seed oil is full of omega acids, including three, six, and nine—all of these work to improve and repair the skin barrier.
The omega acids also help create a seal over your skin. This keeps moisture trapped against your skin, making it healthier.
It is important to note that people who are lacking in omega fatty acids may develop scaly, rough skin. Hemp seed oil helps combat this problem.
Fight Skin Dryness
Hemp seed oil is full of unsaturated fats. This includes y-linolenic, linoleic acid, and a-linolenic acid. These fatty acids can help improve the structure of your skin by helping it retain moisture.
They also have a positive effect on rough, dry skin and can influence the overall fluidity of your cell membranes when moving electrolytes.
Moderate Oil Production
Hemp oil is ideal for most skin types. That’s because it can provide moisturizing benefits without clogging your pores.
It can also help to balance oily skin, hydrate it, and regulate oil production.
If your skin is overly dry, it can cause the overproduction of oil. This may result in more acne.
With hemp seed oil, you can prevent dry skin but avoid clogging your pores. This helps to reduce acne that is caused by too much oil.
Reduce Acne and Acne Scars
Hemp seed oil is made up of antimicrobial, anti-inflammatory, and oil-reducing properties. Because of this, it can be beneficial for those who deal with acne vulgaris.
It may also be beneficial in improving acne scars. It is believed that the oil will boost collagen levels and reduce healing time.
Atopic Dermatitis Treatment
One aspect of what makes hemp seed oil beneficial to your skin is that it is rich in omega fatty acids (as mentioned above). When you consume these nutrients, it will help treat various skin conditions, including atopic dermatitis.
Inflammation Reduction
Hemp oil includes anti-inflammatory conditions, which can improve the symptoms of inflammatory skin conditions. This includes things like pain, itchiness, and dryness.
In fact, it is believed that hemp seed oil may be beneficial for several people, including those with:
- Acne rosacea
- Eczema
- Lichen planus
- Atopic dermatitis
- Psoriasis
- Varicose eczema
- Seborrheic dermatitis
If you use hemp seed oil as a topical and consume it, you may find a significant improvement with some inflammatory skin conditions. Some studies have discovered dietary hemp oil use can reduce the need for other medications in people with atopic dermatitis.
Anti-Aging Benefits
Along with soothing and moisturizing your skin, hemp seed oil offers anti-aging properties, too. It can be used to help reduce wrinkles and fine lines. It may also be beneficial in preventing the development of signs of aging.
The oleic acids and linoleic acids in hemp oil are unable to be produced in the body. While this is true, they still play a significant role in overall skin health and anti-aging benefits. Because of this, these are essential nutrients to add to your diet.
How to Use Hemp Seed Oil on the Skin
Hemp seed oil is now being added to several beauty products. It is advertised as an anti-inflammatory and hydrator.
It is especially beneficial when used with retinoids or after using acids because it effectively reduces inflammation. It can also be beneficial in treating acne and redness.
Figuring out how much to use should be pretty simple. Just use the same amount that you would of any other oil skincare product.
Are You Ready to Use Hemp Seed Oil for Skin?
As you can see from the information above, hemp seed oil for the skin offers many advantages. Keep this in mind as you revise your skincare routine. It will likely make sense to add this product to what you do.
Are you searching for other ways to use hemp and CBD products? If so, make sure to check out some of our other blogs. We take pride in offering our readers the latest information on all these in the CBD industry.