Are you sick of making new year’s resolutions that aren’t sustainable until the end of the year? Are you the person who takes out a gym membership in January and continues to pay the direct debit despite not attending for the rest of the year?
If this sounds like you, don’t despair! There are resolutions that will enhance your life by being sustainable all year round, whatever the weather! Here are five resolutions that you’ll be sure to stick to from January to December.
1. Track Your Reading
Whether you’re a bookworm or not, reading can be an essential part of maintaining wellbeing and expanding your knowledge.
If you’re interested in tracking your reading habits including the number of pages read, number of books read, genres, languages and more, you can use apps like Storygraph. Storygraph is an independent app focused on helping you make the most out of your reading experience, and their easy to use interface makes tracking your reading easier than ever!
2. Improve Your State of Living
Improving your living situation is about more than just buying luxury items. Sometimes, changing where you live can improve your situation significantly. If you have a growing family, you might need a new house to sufficiently cater for your needs.
You can find ways to improve your living arrangements in other ways, like rearranging your home or having a declutter.
However, if you want to change your home, why not purchase a raffle ticket for a prize draw from companies like Raffle House? With the opportunity to win a bigger and better home, you could find your life changing significantly in 2025.
3. Create Good Habits for Mental Health
Maintaining good mental health can be challenging, but it’s a long-term investment that will pay off significantly over time.
To maintain good mental health, make sure that you create good habits that are sustainable and can be maintained easily. For example, don’t commit to training for a marathon if the commitment is too large. Start off slow and build the habit over time for maximum success.
4. Eat Well, Not Less
One of the most popular new year’s resolutions is to diet or adopt a different diet to your usual eating habits.
However, by making too much of a big change, you could be setting yourself up to fail. By committing to making better choices about your food, this is a more sustainable way to follow your new year’s resolutions.
You could commit to eating less dairy, less ultraprocessed food, or eating less meat as an example.
Additionally, why not try making more meals from scratch instead of relying on ready meals in the evenings? You could try using services like Hello Fresh to help you learn how to cook from scratch with no fuss.
5. Exercise More
Whilst many people will dash to the gym when January hits, it may be more reasonable to begin your exercise routine from home to start with.
Whether you decide to go for long walks, or even start running, these activities are free and will help you to get into the rhythm of exercising regularly before investing in the gym.
Do you have any tips for keeping your new year’s resolutions? Share your thoughts in the comments section below!
