Blue lotus oil has become one of the most popular essential oils on the market and for good reason. It comes loaded with healing properties and a pleasant fragrance that can improve the scent of your home or office.
While you might be eager to dive right into blue lotus oil, it’s important to know how to use it properly. Otherwise, you won’t be able to get all of its health benefits.
Fortunately, we’re here to help. Read on to learn more about how to use blue lotus oil.
What Is Blue Lotus Oil?
Blue lotus oil is a type of essential oil that’s made from the water lily plant, which was also known as Nymphaea caerulea. These plants are native to Asia and parts of Africa and have become popular essential oils because of the plant’s natural anti-inflammatory properties.
Many cultures use blue lotus oil as a medication but it can also be used as an essential oil through a diffuser to give you some of the benefits of its healing properties.
What Are the Benefits of Blue Lotus Oil?
Blue lotus oil is a great essential oil that can help you with your sleep, skincare routine, and much more. We cover some of the most notable health benefits below.
Anxiety Relief
The primary compounds in blue lotus essential oils are apomorphine and nuciferine, which are alkaloids that give the plant its native anxiety-relieving properties.
Therefore, when you use blue lotus essential oils you can get relief from anxiety, depression, and other mental health problems. Furthermore, many people who use the oil note that it improves their mood overall.
Sleep Aid
Another thing the blue lotus is great for is sleeping. When you’re struggling with insomnia and other sleep disorders it works well as a sleep aid because of its sedative properties. You can also use it to stay asleep once you fall asleep like many of the popular sleep medications but without the negative side effects.
Inflammation
The blue lotus plant has been used in holistic medicine for centuries because of its anti-inflammatory properties. You can use the blue lotus plant to reduce inflammation on your skin, in your joints, and other areas of your body. This makes it great for pain relief, skin care, and even some internal problems like gut inflammation.
How to Use Blue Lotus Oil
When it comes to using the oil there are a few ways you can incorporate blue lotus oil into your routine. The most popular methods include massage, skincare, and aromatherapy.
Aromatherapy
The most popular way to use blue lotus oil is to use it in aromatherapy. This is the process of taking a small amount of the oil and diffusing it to add its scent to any room in your home or office. When used in a diffuser it’s great for anxiety and stress relief but it also smells great.
Massage
Everyone loves a good massage but when you incorporate essential oils like blue lotus oils you can take your massage experience to the next level.
What makes this possible is the plant’s anti-inflammatory properties. To use blue lotus oil this way you can mix it in with coconut oil or jojoba oil and then apply it on the body. This can help with back pain and other types of inflammation.
Skincare
One of the many reasons that people have skin problems is because of chronic inflammation. For example, eczema is a skin condition that’s based on chronic inflammation.
Therefore, adding some blue lotus oil to your skincare products can help you with these skin problems. Inflammation aside, the blue lotus also has rejuvenating properties so it can be used to improve skin as well.
Bathing
Many people take baths to stay clean but if you’re the type that loves a relaxing bath it’s time to consider some blue lotus essential oil. When you add blue lotus oil to your bath it creates a relaxing environment that will rid you of stress, anxiety, and other worries. What’s more, you can add the oil to a bath before bed and it can help with your sleep if you have insomnia.
Experience the Benefits of Blue Lotus Oil Today!
Blue lotus oil is one of the best things that you can use for your body if you want to be less stressed and anxious. Plus, you can sleep better through the night and experience a sense of calmness that may have been lost on you.
While blue lotus oil is a fantastic essential oil, not all blue lotus essential oils are made the same. When you want to maximize your health benefits we recommend the blue lotus essential oil from Wholesale Botanics, which you can find here.
When it comes to price and quality, you can’t beat this essential oil and it works in most diffusers or when diluted with water in a bath.
